Open that link, will ya?

I have earned a Rocky Montage.

350 – 287…. So far.

I will post recipes, information, rants, links to videos and delicious, delicious scientific studies to back the Ketogenic diet.

I manage asthma, a foot injury that limits some of my endurance and have always identified as having sleep problems. I have already seen more sustained energy through the day and better sleeps in the evening. I am excited to continue charting how the Ketogenic diet will continue to improve these conditions!
There are many conditions that are exacerbated by high carbohydrate diets in my family, including diabetes, heart disease, congestive heart failure and several forms of cancer.

Join me in reclaiming my body and my life, one big ol greasy burger at a time.

Keep it greasy,

Manda